Amazing uses of Apple Cider Vinegar ( ACV)

Apple Cider Vinegar a must have ingridient in your kitchen or home.
Apple cider vinegar, a vinegar made from fermented apple juice, It is made by first crushing apples and squeezing out the liquid.

• WEIGHT LOSS

Adding a teaspoon of Apple cider vinegar (AVC) with a glassful of water and drinking it as the first thing in morning helps to burn belly fat. As AVC is acidic in nature dilute it with water.
Studies suggest that vinegar can increase feelings of fullness and help people eat fewer calories, which leads to weight loss.

• BLOOD SUGAR AND FIGHT DIABETES.

By consuming a teaspoon of AVC diluted with a glass of water before sleep helps to control your blood sugar by lowering it. Apple cider vinegar is claimed to help diabetics control their blood sugar levels.
Apple cider vinegar has shown great promise in improving insulin sensitivity and helping lower blood sugar responses after meals.

• AS A DEODORIZER

Apply cider vinegar is known to have antibacterial properties. Because of this, it often claimed that AVC can eliminate bad smell.
You can try it out by mixing AVC with water for deodorizing spray. And it's antibacterial properties kills the odour-causing bacteria.

• AS A FACIAL TONER

Anecdotally, apple cider vinegar is claimed to help remedy skin conditions and reduce the signs of aging.
As such, many people like to use apple cider vinegar to make a skin tonic.
The general recipe is 1 part apple cider vinegar to 2 parts water. This is then applied to the skin using a cotton pad. However, if you have sensitive skin, you may want to make a more diluted solution.

• TO TREAT ACNE

Dabbing small amounts of diluted apple cider vinegar onto pimples is claimed to be a good way to get rid of them.
However, undiluted apple cider vinegar is strongly acidic and putting it directly onto your skin can cause burn.

• AS A DANDRUFF TREATMENT

Massaging diluted apple cider vinegar into your scalp may help get rid of dandruff.

It's unclear how effective this is, but the theory is that the acid in the vinegar could help stop the growth of the fungus Malassezia, which may contribute to dandruff.

• TO TRAP FRUIT FLIES.

Fruit flies can be a pest.
Interestingly, it's really easy to use apple cider vinegar to make a cheap fruit fly trap.
Simply pour some apple cider vinegar into a cup, add a few drops of dish soap (so that any trapped flies sink) and you're good to go.

• TO KEEP BUGS OFF

By spraying the mixture of AVC diluted with water over your pets like over your dogs,cats,etc. Keeps the flies away
The main substance in vinegar, acetic acid, can kill harmful bacteria or prevent them from multiplying. It has a history of use as a disinfectant and natural preservative.

• FUNGAL INFECTION OR ECZEMA

The antibacterial properties of Apple cider vinegar helps to kills the bacteria present in those and make your skin clear.
Add a cup of water with two cups of water. And it over infected and let it dry on its own.3-4 times a day for a week.

• TO SOOTHE A SORE THROAT.

Apple cider vinegar is a popular home remedy for sore throats.
It's thought that its antibacterial properties could help kill off the bacteria that could be causing the problem. However, there is no evidence to support its use in this way.
If you try this at home, make sure you mix the vinegar with water before gargling.
This is because apple cider vinegar is very acidic and has been known to cause throat burns when consumed undiluted.

• COUGH PHLEGM

Apple cider vinegar is a incredibly healthy natural miracle which helps to regulate the pH balance in the body and prevent excessive production of mucus. By adding raw AVC with a glass of water help to remove the cough phlegm and kills the bacteria.

• AS A MOUTH WASH

Apple cider vinegar is often said to be a useful alternative to commercial mouthwashes.
Its antibacterial properties may help with bad breath, although there aren't any studies examining how effective it is.

• TO CLEAN BRUSHES.

Soke your make up brushes in the Apple cider vinegar solution diluted with water to clean your brush. And make sure to rinse it from water as the AVC contains acidic nature.

• HEALS CRACKED HEEL

By soaking your feets in warm water by adding a cup of AVC in it helps to heal the cracked heel as well as kills the presented bacteria in it. By following it twice a days for 3-4 days.

• LOWER CHOLESTEROL

AVC helps to burn the bad cholesterol in your body and break downs the extra hormones and it also helps to burn the build up of arteries which also helps up to decrease hypertension and heart problems too.
Several animal studies have shown that vinegar can reduce blood triglycerides, cholesterol and blood pressure. This could lead to a reduced risk of developing heart disease.

• IN SOUP

Adding vinegar to soup can help bring its flavors to life.
If your favorite homemade soup tastes a little bland, try adding a little vinegar to it at the end. Add it gradually until the soup tastes great.

• TO WASH FRUITS AND VEGETABLES

Pesticide residue on fruits and vegetables can be a concern for many people.
That's why some people like to wash their fruits and vegetables in apple cider vinegar. The hope is that it'll remove more of the chemical residues than water alone.
Although it's not entirely clear if it will remove more pesticides than simply washing with water, it may help kill any dangerous bacteria on food.
For example, washing foods in vinegar has been shown to remove dangerous bacteria like E. coli and Salmonella.

• FOLK MEDICINE.

Apple cider vinegar is also known as a Folk Medincine. As it is a natural antibacterial. It helps to stimulate the blood sugar ,cholesterol, even cancer. With no side effects. But as it is acidic in nature and over use or execissve use to anything is fatal. And to avoid side affects always use it (Apple cider vinegar) by diluteing with water.
Notes: Consume empty stomach or before bed.